If you have ever been responsible for the care of a child, you know it’s a tough job. Kids are an absolute joy, but they sure take it out of you. And when you’re a parent, you need self-care more than ever. So, with less free time and an increased need for self-care, how is a weary parent supposed to manage? With these spectacular self-care gifts, of course!
These “therapist mom-approved” products and services will definitely make it easier for a parent to maintain a solid self-care routine. Help the parents in your life by giving them something from this fantastic list!
*Disclosure: This post contains affiliate links, including links to Amazon, and as an Amazon Associate, I earn from qualifying purchases. I only recommend resources, products, and services that I adore and find to be useful. If you happen to make a purchase using one of my affiliate links, I will earn a small commission, at no additional cost to you. Read more about our policies here.
Why Self-Care Gifts are Excellent For Parents
No matter who you are shopping for, (especially if it’s for yourself) self-care gifts are a great way to show you care. The self-care ideas on this list are perfect for parents, but many of these self-care gifts would work well for anyone, including you!
Armed with this list of spectacular self-care gifts for parents, you are sure to find exactly what you’re looking for!
21 Self-Care Gifts for Parents
Parenting requires a certain amount of stamina, and the only way to replenish your stores is through regular self-care. These self-care gifts are designed to do just that. Help the parents you know and love to meet their emotional, mental, physical, and social self-care needs with these amazing products and services.
- Audiobook Membership
Give the gift of audiobooks with an audiobook membership program! Audiobooks allow parents to take care of their household duties while also enjoying their favorite titles, making for one of the best self-care gifts you can give! Audiobooks are perfect for home or the car and they make it easy for parents to enjoy usually mundane activities.
In my opinion, the best audiobook membership program out there is Audible. I absolutely love it. Whether I’m listening to a cozy mystery before bed, or some educational non-fiction during my commute, my Audible membership gives me something to look forward to. With a gift membership from Audible, parents will have thousands of titles at their fingertips! Audible gift memberships come in 1, 3, 6, or 12 month memberships.
Humans are the only species on the planet who make art and there are lots of reasons why. According to this article in Psychology Today (2017), humans create art to evoke an emotional response, to depict memories or past events, and as a mode of self-expression and communication. So it makes sense that arts and crafts activities are excellent for self-care. And an arts & crafts kit makes the perfect self-care gift.
One of the best crafting subscription boxes for adults, the Adults and Crafts box lets you create trendy, Pinterest-worthy crafts. month is a different craft to allow you to learn new craft techniques like wood burning and engraving. Each box includes EVERYTHING you need to make beautifully creative masterpieces. Making things helps promote good mental health and well-being, and the Adults and Crafts Crate will help you do just that.
SPECIAL FEATURES: Some kits teach new craft skills while some create functional products for the home!
Every project is different than the next! Varies from wood working to epoxy resin to marbling clay and everything in between!
- Stress Reduction Self-Care Kit
Self-care rituals are more fun when you have special tools and products to make them happen. That’s why thoughtfully curated anti-stress kits make the perfect self-care gifts. They are a real treat for parents. This fantastic self-care gift set from Etsy is my absolute favorite:
- Parenting Coupons
Get the parents you know something they could really use to take better care of themselves – alone time! And the best way to do that is with coupons. Coupons send a kind message that you see their need for time alone and you want to help. These parenting coupons from Oh So Cute Designs are super awesome and they make the perfect accompaniment to your self-care gifts, especially if you’re not a DIY person.
- Waterproof Affirmation Cards for the Shower
If you are like me, sometimes the only uninterrupted time you get as a parent is in the shower. That’s where I do some of my best thinking and reflecting. Mindfulness is not always an option when you are a busy parent. But shower time is the perfect time to reflect, meditate, and take a mindful moment for yourself. These awesome Affirmation Cards for the Shower from Self Care Shower are the perfect way to start your day.
- Therabox Self-Care Subscription Box
The Therabox subscription box from Crate Joy is the absolute best self-care subscription box money can buy. It’s the perfect self-care gift for parents. Designed by therapists, this amazing box contains one research-inspired therapy activity and 6-8 self-care goodies. They also send you periodic emails packed with self-care activities and therapeutic inspiration. I highly recommend this amazing subscription box for any parent who needs some well-rounded and therapeutic self-care. The Therabox Self-Care Subscription from Crate Joy is guaranteed to encourage some long overdue parent wellness. Get the subscription box here.
- Self-Care Journal and Planner
In my humble therapist’s opinion, one of the best ways to check in and take care of yourself is by using a journal. And when it comes to choosing a journal geared toward self-care, I highly recommend you check out the My Best Self Wellness Journal and Planner from Planners with Purpose. This journal was designed with mindfulness & self-care in mind. It includes guided prompts for gratitude, goal-setting & reflection, plus it includes enough pages for three months worth of ‘self-work’. With thoughtfully designed prompts, such as weekly challenges, daily highlights, inspirational quotes, affirmations, and self-reflection, this planner/journal makes an amazing tool for your self-care kit.
- Dry Brushing Body Brush
This 2-pack of dry brushing body brushes from POPCHOSE makes an ideal self-care gift. Dry brushes are designed to restore and maintain your beautiful radiance. They can also be used in shower or bath for a deep clean. Exfoliate, unclog pores, achieve smoother and softer skin, reduce cellulite, and improve blood circulation and lymphatic system stimulation. Talk about self-care!
- Amazon Prime Video Subscription
When I’m feeling stressed, there is nothing better than snuggling up with a blanket to watch some amazing TV. Whether it’s a competition show, a feel-good family movie, or the latest murder mystery from Masterpiece, I get some serious restoration from watching a good story.
I have several subscription TV services and one of my favorites and Amazon Prime Video. There are seriously so many shows and movies included with Prime, you will never run out of things to watch. You can also purchase/rent newer titles too right from the app. And there are add-ons that are super affordable, too.
Sign up for a free trial of Amazon Prime Video here.
- Succulent Subscription
Parenting is super hard and it can really sap your strength. Why not get ’em something that gives back more than it takes? Succulents require little effort and the pay off is huge. House plants are so good for your health – they clean toxins out of the air and add natural beauty to your space. Research shows that green spaces have a positive impact on mental health.
A succulent subscription is an amazing way to give the gift of wellness, and The Cactique Boutique Box is my top pick for its amazing value. The Cactique is a monthly subscription that includes a beautiful cacti/succulent arrangement in classy containers. Plus, in addition to the arrangement, pot, and top dressing, you get an additional special item just for you! These thoughtfully-designed arrangements are sure to spruce up your home. The plants come pre-potted and the decorative top dressing is bagged separately so you can decorate with it yourself. Find out why one reviewer calls it THE box for plant lovers!
- Bath Bomb Gift Set
Did you know parents deserve some fun during bath time too? There is nothing better than some self-care alone time relaxing in the bath with some luxurious (and fun) bath bombs! This Bulk Bath Bomb Gift Set from Purelis comes with 42 moisturizing bath bombs that are made from quality ingredients that are 100% Natural and Sulfate & Paraben Free.
Choose from amazing scents like Honey Almond, Serenity, and Lavender. 🛁
Need more gift ideas? Check out our awesome Gift Guides!
- Food Delivery
Food Delivery and food subscription services are a great way to support the parents you know in practicing better self-care. Not only will it help save them time, but it will promote healthy eating in a cost-effective way. One of the best food delivery services for healthy eating is Dinnerly.
Subscription meal services from Dinnerly features the following awesome benefits (making it perfect for busy parents):
- 49 unfussy weeknight meals
- Pre-portioned ingredients
- Super affordable meal kit
- $4.99 per serving
- Delivery to the whole U.S.
- Dinnerly recipes take 30 minutes or less to prepare and cook
If meal subscription isn’t what you are looking for, and time-saving convenience is most important, then consider a gift card to DoorDash! DoorDash is a door-to-door food delivery service where you can order takeout, choosing from hundreds of local restaurants. Plus, if you use this link to order food with DoorDash, you will get $30 off ($10 off each of your first three orders over $15).
Creative activities for kids, self-care tips for parents, family bonding ideas & more with the Centered Parenting Facebook Group. Join now!
- Kiehl’s Skincare
Physical self-care is often the first thing people think of when they hear the term self-care. And one crucial facet of physical self-care is skincare. Not only is taking care of your skin good for your health, but it makes you feel good, too. The moment I became a mom, I basically said goodbye to a full night’s sleep. And sleepless nights are not great for your skin.
But as a way to cope, I found solace in my skincare routine. I mean, I seriously fell in love with skincare. 🙂
And when it comes to taking care of my sleep-deprived face, my all-time FAVORITE brand by far is Kiehl’s.
A trusted brand since 1851, Kiehl’s has perfected skincare for every skin type and every gender. I honestly adore their entire skincare line, but the one product I simply cannot do without is their Midnight Recovery Omega Rich Botanical Night Cream. It’s perfect for sleep-deprived parents looking to replenish and their skin after a hard day of taking care of small humans.
The Midnight Recovery Omega Rich Botanical Night Cream is a deeply moisturizing botanical face cream formulated with Omega 3 Oil, Omega 6 Oil, and Fatty Acids that visibly renews the appearance and plumpness of skin while you sleep. 🤩
- Yoga Equipment
Adding yoga to a self-care routine may sound like a no-brainer, but for some parents, it’s really hard to find the time. For me, the day I really started a consistent yoga practice was the day I invested in some decent yoga equipment.
This Gaiam Yoga Starter Kit is the perfect self-care gift to help amplify any yoga practice. This kit includes the main pieces that I use in my yoga practice, which I highly recommend!
- Essential Oil Diffuser
Aromatherapy makes a fantastic enhancement to a parent’s self-care routine. Essential oils can help calm you down, pick you up, help you sleep, and more. I love my oil diffuser and I use it all the time. I like to experiment with different essential oil combinations to see what works best, but also because they all smell so amazing!
This Ultimate Aromatherapy Diffuser & Essential Oil Set from Pure Daily Care is my top pick when it comes to self-care gifts. High quality essential oils with an attractive oil diffuser at a great price!
- Handmade Bath Caddy Tray
Nothing encourages restoration like a relaxing soak in the bathtub. And this beautiful handmade bath caddy tray will definitely encourage the parents in your life to take time to unwind. Such an amazing self-care gift! This rustic bath tray is made from various woods and many feature a live edge with gorgeous, giving it loads of character. Makes a wonderfully thoughtful gift.
- Healthy Snack Subscription
When you’re a parent, you need energy. And snacks are inevitable. This healthy snack subscription box from Urthbox is the perfect solution. Focusing on Non-GMO, Organic and All Natural, Urthbox will send Full-Size snack products from trustworthy brands that will keep that busy mom energy up.
Get An AWESOME SNACK BOX When You BUY or GIFT Any UrthBox!
- Book Club Subscription
Getting lost in a good book is a wonderful way to recharge. This incredible book club subscription from Crate Joy lets you give the gift of a good book every month! Each box comes with a surprise fiction title, individually-wrapped story-themed gifts, labeled with page numbers (only to be opened when you reach the corresponding page), plus the opportunity to join live book club discussions. Once Upon a Book Club is the gift that keeps on giving! 🙂 Get the book club subscription here.
- Mindfulness Gratitude Cards
Mindfulness cards offer parents a quick and easy way to work mindfulness activities into their day. These beautifully-designed Moments of Gratitude Cards from ThinkPsych come with 25 creative mindfulness exercises, a plain mindfulness journal for capturing thoughts and feelings, and 3 coloring sheets for artistic expression.
- Arnica Cream Massage Lotion
Parents work hard and it takes a toll on body and mind. A self-care gift like this amazing Arnica Cream Massage Therapy Lotion by Brookethorne Naturals not only makes taking care of yourself a treat, but it ACTUALLY relieves muscle and joint discomfort in the process.
Made with natural ingredients, including arnica for its soothing properties, this massage lotion makes a wonderful self-care gift for parents. Give the gift of restoration, reconnection, and relief. ☺️
- Wall Organizer
There is no better way to support a parent’s mental self-care routine than by helping them organize their family and their life. And in my opinion, there is no better way to do that than with a wall organizer. This intuitive wall organizer from 1THRIVE is a like a calendar, but so much more. Parents can plan meals, update weekly schedules, script out daily routines, broadcast the family rules, make creative chore charts, and lots more. And 1THRIVE created family packs just for parents to make organization even easier!
Plus – for a limited time, you can save 10% with special code: CENTERED10. Get your 1Thrive Wall Organizer today!
Thank you for exploring our self-care gifts for parents gift guide! For more good stuff from The Centered Parent, sign up for our newsletter below.
